Sesshin To Focus the Attention & Collect Ones Heart 12/2025 - Wrapping the Breath

These recordings are from a Pranayama intensive that Stephanie led from Monday the 1st of December to Friday the 5th of October 2025. These online sesshin(s) are to offer a space of intensive pranayama practice.

Each class is 50 minutes to 1 hour.

The classes may include digital pranayama and students should have already learnt the digital techniques as taught in the Iyengar Yoga system.

The recordings will be available for 5 weeks from the date of purchase.

If you have any questions, please email Stephanie at [email protected].

The cost is AUD $100 for the 5 classes.