Sesshin To Focus the Attention & Collect Ones Heart 10/2025

$100.00

These recordings are from a Pranayama intensive that Stephanie led from Monday the 13th of October to Friday the 17th of October 2025. These online sesshin(s) are to offer a space of intensive pranayama practice.

Each class is 50 minutes.

Guidance will be given for those who wish to begin learning about digital pranayama. Some basic experience necessary.

The recordings will be available for 5 weeks from the date of purchase.

If you have any questions, please email Stephanie at [email protected].

The cost is AUD $100 for the 5 classes.

Included Content

17/10/2025 Sesshin - To Focus the Attention & Collect Ones Heart Class 5 with Stephanie Quirk

16/10/2025 Sesshin - To Focus the Attention & Collect Ones Heart Class 4 with Stephanie Quirk

15/10/2025 Sesshin - To Focus the Attention & Collect Ones Heart Class 3 with Stephanie Quirk

14/10/2025 Sesshin - To Focus the Attention & Collect Ones Heart Class 2 with Stephanie Quirk

13/10/2025 Sesshin - To Focus the Attention & Collect Ones Heart Class 1 with Stephanie Quirk