Sesshin - To Focus the Attention & Collect Ones Heart 09/2026

These recordings are from a Pranayama intensive that Stephanie led from Monday the 31st of August to Friday the 4th of September 2026. These online sesshin(s) are to offer a space of intensive pranayama practice.

Each class is 50 minutes to 1 hour.

The classes include digital pranayama and students should have already learnt the digital techniques as taught in the Iyengar Yoga system.

The recordings will be available for 5 weeks from the date of purchase.

If you have any questions, please email Stephanie at info@stephaniequirk.com.au.

The cost is AUD $100 for the 5 classes.