Sesshin - To Focus the Attention & Collect Ones Heart 08/2026

These online sesshin(s) are to offer a space of intensive pranayama practice.

• One online Pranayama practice per day for 5 days.

• Each class is 50 minutes to 1 hour.

• Dates - Monday the 31st of August to Friday the 4th of September 2026.

• Time - 6.00pm AEST (Australian Eastern Standard Time). Please use this link if you need a time zone converter.

• Cost - AUD100 for 5 classes.

• The classes may include digital pranayama and students should have already learnt the digital techniques as taught in the Iyengar Yoga system.

• Zoom details to attend the live online classes will be provided the day before the classes commence.

• The recordings will be available for the duration of the series plus 4 weeks i.e. 11/09/2026.

If you have any questions, please email Stephanie at [email protected].