Sesshin - To Focus the Attention & Collect Ones Heart 05/2026

These online sesshin(s) are to offer a space of intensive pranayama practice.

• One online Pranayama practice per day for 5 days.

• Each class is 50 minutes to 1 hour.

• Dates - Monday the 25th of May to Friday the 29th of May 2026.

• Time - 6.00pm AEST (Australian Eastern Standard Time). Please use this link if you need a time zone converter.

• Cost - AUD100 for 5 classes.

• The classes may include digital pranayama and students should have already learnt the digital techniques as taught in the Iyengar Yoga system.

• Zoom details to attend the live online classes will be provided when you register.

• The recordings will be available for the duration of the series plus 4 weeks i.e. 26/06/2025.

If you have any questions, please email Stephanie at [email protected].