Sesshin To Focus the Attention & Collect Ones Heart 03/2026

These online sesshin(s) are to offer a space of intensive pranayama practice.

• One online Pranayama practice per day for 5 days.

• Each class is 50 minutes to 1 hour.

• Dates - Monday the 23rd of March to Friday the 27th of March 2026.

• Time - 6.00pm AEDT (Australian Eastern Daylight Time). Please use this link if you need a time zone converter.

• Cost - AUD100 for 5 classes.

• For the experienced student who has already learnt the fundamentals in the Iyengar Yoga System, including the practice of digital pranayama practices.

• Zoom details to attend the live online classes will be provided when you register.

• The recordings will be available for the duration of the series plus 4 weeks i.e. 24/04/2026.

If you have any questions, please email Stephanie at [email protected].