Sesshin To Focus the Attention & Collect Ones Heart 02/2026

These online sesshin(s) are to offer a space of intensive pranayama practice.

• One online Pranayama practice per day for 5 days.

• Each class is 50 minutes to 1 hour.

• Dates - Monday the 9th of February to Friday the 13th of February 2026.

• Time - 6.00pm AEDT (Australian Eastern Daylight Time). Please use this link if you need a time zone converter.

• Cost - AUD100 for 5 classes.

• This first entry into the year in our practices will be suitable for practitioners who have established their pranayama practice within the Iyengar system.

• Zoom details to attend the live online classes will be provided when you register.

• The recordings will be available for the duration of the series plus 4 weeks i.e. 13/03/2026.

If you have any questions, please email Stephanie at [email protected].