Sesshin To Focus the Attention & Collect Ones Heart 02/2026

These recordings are from a Pranayama intensive that Stephanie led from Monday the 9th of February to Friday the 13th of February 2026. These online sesshin(s) are to offer a space of intensive pranayama practice.

Each class is 50 minutes to 1 hour.

This first entry into the year in our practices will be suitable for practitioners who have established their pranayama practice within the Iyengar system.

The recordings will be available for 5 weeks from the date of purchase.

If you have any questions, please email Stephanie at [email protected].

The cost is AUD $100 for the 5 classes.