These recordings are from a 6 week series of Pranayama classes that Stephanie led from the 2nd June to the 7th July 2023.
Each class is 1 hour and 15 minutes.
These classes are suitable for all students of Yoga who have studied in the Iyengar Method and have learnt the basic understanding of pranayama practice in the supine and seated positions.
The recordings will be available for 6 weeks from the date of purchase.
If you have any questions, please email Stephanie at [email protected].
The cost is AUD $120.