These recordings are from a Pranayama intensive that Stephanie led from the 7th of August to the 11th of August 2023. The intensive was a week of daily practices to bring "Light" into your practice.
Each class is 50 minutes.
Suitable for study if you have already been introduced to a primary level of pranayama practice.
The recordings will be available for 5 weeks from the date of purchase.
If you have any questions, please email Stephanie at [email protected].
The cost is AUD $80.