These recordings are from a Pranayama series that Stephanie led from the 5th of July to the 2nd of August 2024. In this series Stephanie looked at Nadi Shodana and Bhramari / Kapalabhati practises.
Each class is 1 hour and 15 minutes.
It is necessary that students have already learnt and practised digital pranayama.
The recordings will be available for 5 weeks from the date of purchase.
If you have any questions, please email Stephanie at [email protected].
The cost is AUD $120.