These recordings are from a Pranayama intensive that Stephanie led from the 6th of January to Friday the 10th of January 2025.

Each class is 50 minutes.

These classes are suitable for all students of Yoga who have studied in the Iyengar Method and have learnt the basic understanding of pranayama practice in the supine and seated positions.

The recordings will be available for 5 weeks from the date of purchase.

If you have any questions, please email Stephanie at [email protected].

The cost is AUD $100 for the 5 classes.