6-Week Pranayama Series 06/2026

These recordings are from a 6 week Pranayama course that Stephanie led from Friday the 5th of June to Friday the 10th of July 2026. In this first 6 Week Series it was an opportunity to offer what I had learnt in Pranayama that is a bit outside of the regular techniques. We looked at Brahmari, Sanmukhi Mudra, Sitali and Sitakari.

Each class is 1 hour and 10 minutes.

Students should be regularly practising Iyengar Yoga and be familiar with the positions used in Pranayama practice.

The recordings will be available for 6 weeks from the date of purchase.

If you have any questions, please email Stephanie at [email protected].

The cost is AUD $130 for the 6 classes.